Weigh In record (no journal entry) for 24 April 2018
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86.2 kg
Lost so far: 63.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 26.22g | Prot: 101.27g | Carbs: 2.59g.
Breakfast: Mühlenhof Hänchenbrustfilet Gebacken, Hauchfein. Lunch: Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert), Ei. more...
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Losing 3.5 kg a Week
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GeroTech's Weight History
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