Weigh In record (no journal entry) for 24 April 2018
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 12.54g | Prot: 47.09g | Carbs: 87.71g.
Breakfast: Böklunder Salami mit 22% Geflügelfleisch, Leerdammer Original, Ja! Weizenbrötchen, Kaffee mit Milch. Lunch: Royal Greenland Alaska Seelachs Portionsfilets Paniert, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Beste Ernte Möhrchen. more...
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steady weight
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nadine581's Weight History
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