Weigh In record (no journal entry) for 05 May 2010
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76.2 kg
Lost so far: 9.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 41.30g | Prot: 32.99g | Carbs: 155.54g.
Breakfast: whole wheat bread, Organic Creamy Peanut Butter, banana. Lunch: pecan, cranberries, kraft asian, salad. Dinner: chili. Snacks/Other: tootsie. more...
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Losing 1.1 kg a Week
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