Weigh In record (no journal entry) for 24 April 2018
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76.8 kg
Lost so far: 14.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 33.93g | Prot: 29.56g | Carbs: 110.66g.
Breakfast: Mövenpick Fruchtaufstrich Himbeere, Nutella Nutella, Hohes C Milde Orange, Grafschafter Weizenknusperbrot, Milbona Mandel Drink. Lunch: Dulano Geflügel-Fleischwurst, DM Bio Tomatensoße Klassik , Nudeln (Gekocht). Snacks/Other: Milch 1,5%. more...
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Losing 9.1 kg a Week
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mammma15's Weight History
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