Weigh In record (no journal entry) for 24 April 2018
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53.5 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 39.85g | Prot: 98.26g | Carbs: 200.38g.
Breakfast: Rigoni di Asiago Nocciolata senza Latte, Baule Volante Granomela, BPR Nutrition Fiocco D’Avena Baby [Biancociok], Germinal Fette Biscottate Integrali. Lunch: Malga Paradiso Parmigiano Reggiano, Vivi Verde Coop Uova Fresche Biologiche, Beretta Petto di Pollo Arrosto, Esselunga Original Bagel. Dinner: Mister Sibamba Nocciole Sgusciate, Valfrutta Lenticchie Cotte a Vapore, Coop Zucca, Vesmati Edamame Fettuccine. Snacks/Other: Boromir Walnuts & Raisins Sweet Bread. more...
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Losing 2.1 kg a Week
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Francesca Zarri's Weight History
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