Weigh In record (no journal entry) for 24 April 2018
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78.1 kg
Lost so far: 1.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 36.27g | Prot: 60.09g | Carbs: 281.02g.
Breakfast: TiP Süßstoff Tabletten, Wasa Knäckebrot Mjölk, Gekochtes Ei, Milch (Vollmilch), Südzucker Zucker Sticks, Kaffee (Gemahlen), Südzucker Zucker Sticks, Kaffee (Gemahlen), Milch (Vollmilch), Bauer Sahne Joghurt Kirsche. Dinner: Nudeln. more...
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1820 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Losing 6.3 kg a Week
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Drachenmama's Weight History
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