Weigh In record (no journal entry) for 24 April 2018
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 58.24g | Prot: 104.04g | Carbs: 190.99g.
Breakfast: Sunny Via Sciroppo d'agave, Lo Conte Cocco Grattugiato, Fiocchi d'Avena, Pinoli, Yogurt Greco Total 0%, Mila Skyr Bianco, Yogurt Greco Total 0%, Marmellata Light. Lunch: Scarola, Kiwi, Pane di Segale senza Lievito, Olio Extra Vergine di Oliva, Uovo. Dinner: Olio Extra Vergine di Oliva, Spinaci, Grana Padano Grana Padano, Ecor Orzo Mondo. Snacks/Other: Arance, Mandorle Sbucciate. more...
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Gaining 1.4 kg a Week
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danielag81's Weight History
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