Weigh In record (no journal entry) for 24 April 2018
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65.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 40.95g | Prot: 60.42g | Carbs: 172.11g.
Breakfast: Mangues, Auchan Yaourt Lait Entier Nature, Carré de Chocolat, Farine de Blé Blanche (Tout Usage), Oeuf, Flocons d'Avoine, Delisse Fromage Blanc 3%, Banane. Lunch: Oignons, Poivrons Rouges Doux, Boeuf Haché, Pomme, Leader Price Tomates Concassées, Haricots Rouges (en Conserve). Dinner: Tomates Cerises, Jambon Cru, Carrefour Pain de Campagne, Vin de Table Rouge. Snacks/Other: Ferrero Ferrero Rocher, Nestlé Grand Chocolat Intense 70%. more...
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2020 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Seven - 7 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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biloute-05's Weight History
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