Weigh In record (no journal entry) for 24 April 2018
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85.6 kg
Lost so far: 13.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 50.68g | Prot: 48.31g | Carbs: 232.81g.
Breakfast: Obstsalat. Lunch: Ditsch Pizza Classico. Snacks/Other: Eiskugel, Milch 1,5%, Kaffee, Zucker, Pink Lady Äpfel, Storck Knoppers Mini, Stadtbäckerei Junge Caramel Macchiato, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee, Zucker. more...
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2580 kcal
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Exercise:
Desk Work - 6 hours, Resting - 7 hours and 30 minutes, Showering - 1 hour, Walking (slow) - 3/kph - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Joanna HH's Weight History
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