Weigh In record (no journal entry) for 24 April 2018
|
67.9 kg
Lost so far: 7.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1741 kcal
|
Fat: 83.59g | Prot: 104.15g | Carbs: 144.93g.
Breakfast: Ovo Mexido, 88 Atum Ralado com Vegetais, Tapioca. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Feijão Carioca Temperado Cozido, Batata Inglesa Cozida, Músculo Bovino. Dinner: Dobradinha, 88 Atum Ralado com Vegetais, Ovo (Inteiro), Tapioca. Snacks/Other: Royal Gelatina Sabor Morango, Melancia, Melancia. more...
|
Losing 49.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bru_maia's Weight History
|