Weigh In record (no journal entry) for 24 April 2018
|
47 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1078 kcal
|
Fat: 40.07g | Prot: 53.19g | Carbs: 112.99g.
Breakfast: Чай с Сахаром, Село Зеленое Творог Обезжиренный 0%. Lunch: Чай с Сахаром, Плов. Dinner: Бургер Кинг Рожок, Шоколадница Салат Цезарь без Заправки , Lotte Pepero, Kinder Choco-Bons, Мортадель Колбаса Сыровяленая, Хлеб Дарницкий. Snacks/Other: Клубника, Греческий Салат. more...
|
|
1617 kcal
|
Exercise:
Running - 14.5/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarjanovasonja1101's Weight History
|