Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Selket
Journal
03 Mar 08
Selket's Journal, 03 Mar 08
Selket's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 March 2008
67.1 kg
Lost so far:
5.4 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2008:
934 kcal
Fat: 41.13g | Prot: 41.69g | Carbs: 95.48g.
Breakfast:
almond milk, Spiru-Tein Shake.
Lunch:
grapeseed, Rice Cheese (slices) Mozzarella Flavor, tortilla chips, sprouted bread, veggie burger.
Snacks/Other:
Chocolate Mousse Cake.
more...
1830 kcal
Exercise:
Walking (moderate) - 5/kph - 29 minutes, Housework - 30 minutes, Sitting - 2 hours, Resting - 14 hours and 1 minute, Sleeping - 7 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Selket's Weight History
View Complete History