Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
me1306
Journal
23 Apr 18
me1306's Journal, 23 Apr 18
me1306's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 April 2018
74.3 kg
Lost so far:
12.1 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2018:
1427 kcal
Fat: 35.54g | Prot: 63.04g | Carbs: 210.88g.
Dinner:
Buerger Pfannen Täschle Paprika-Zucchini.
Snacks/Other:
Hallo Pizza Pizza Margherita.
more...
2099 kcal
Exercise:
Sitting - 8 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
me1306's Weight History
View Complete History