Weigh In record (no journal entry) for 06 July 2012
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82.1 kg
Lost so far: 2.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 22.23g | Prot: 34.36g | Carbs: 46.06g.
Breakfast: Advantage Chocolate Peanut Butter Bar. Dinner: Fugi Apple, Atkins Chocolate Shake. more...
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steady weight
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