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Annacop
Journal
23 Apr 18
Annacop's Journal, 23 Apr 18
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Weigh In record (no journal entry) for 23 April 2018
62 kg
Lost so far:
0 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2018:
908 kcal
Fat: 41.92g | Prot: 39.67g | Carbs: 86.74g.
Lunch:
Clémentines, Barres de Céréales, Oeuf sur le Plat, Carrefour Tortilla de Blé.
Dinner:
Huile d'Olive, Carrefour Linguine, Oeuf Dur, d'Aucy Haricots Verts Fins.
more...
143 kcal
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
steady weight
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Annacop's Weight History
View Complete History