Weigh In record (no journal entry) for 23 April 2018
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85.5 kg
Lost so far: 4.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 25.34g | Prot: 27.03g | Carbs: 80.66g.
Breakfast: Cary's Sugar Free Low Calorie Syrup, De Wafelbakkers Blueberry Pancakes. Lunch: Publix Deli Mojo Rotisserie Chicken. Snacks/Other: Butter , Market Pantry Blackberry Jam, White Bread . more...
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Losing 5.1 kg a Week
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Patricia16904's Weight History
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