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Peg Can
Journal
23 Apr 18
Peg Can's Journal, 23 Apr 18
Peg Can's Profile
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At movement fitness
85.3 kg
Lost so far:
12.6 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2018:
449 kcal
Fat: 18.78g | Prot: 15.02g | Carbs: 59.32g.
Breakfast:
Bananas , Fairlife 2% Milk, Granola 2.
more...
2379 kcal
Exercise:
Movement w - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Peg Can's Weight History
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