Weigh In record (no journal entry) for 23 April 2018
|
72.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
482 kcal
|
Fat: 18.45g | Prot: 60.29g | Carbs: 19.98g.
Lunch: Kiwi, Bacon, Tomates, Cenouras, Vapza Peito de Frango Desfiado Cozido. Dinner: Queijo Mozzarella, Vapza Peito de Frango Desfiado Cozido, Ovo (Inteiro), Clara de Ovo, Sadia Peito de Peru Light. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patricia gusmao's Weight History
|