Weigh In record (no journal entry) for 23 April 2018
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56.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 50.44g | Prot: 58.79g | Carbs: 60.19g.
Breakfast: Panquecas Simples, Pingo Doce Pão Saloio de Forma, Café Expresso, Adoçante, Manteiga (com Sal). Lunch: Legumes Grelhados, Camarão, Frango Assado. Dinner: Ovo Estrelado, Tomates Cereja, Almôndegas de Carne de Vaca. Snacks/Other: Nespresso Café Expresso, Amêndoas. more...
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Gaining 8.4 kg a Week
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Jamesolivetree's Weight History
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