Weigh In record (no journal entry) for 23 April 2018
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71.9 kg
Lost so far: 2.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 107.22g | Prot: 97.08g | Carbs: 45.18g.
Breakfast: Bulletproof Upgraded Brain Octane Oil, 4th & Heart Ghee Butter Grass-Fed. Lunch: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Kroger Pork Rinds, Avocados, Frontera Guacamole Mix, Great Value Taco Seasoning, Crystal Farms Shredded Cheddar Cheese, Tomatoes, Great Value Greek Nonfat Yogurt - Plain (Cup), Venison/Deer Steak. Dinner: where's the crust pizza per 1/6 of pan. Snacks/Other: Philadelphia Regular Cream Cheese, Jalapeno Peppers, Great Value Bacon. more...
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Losing 1.3 kg a Week
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BlushBabe's Weight History
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