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LadyLazarus82
Journal
23 Apr 18
LadyLazarus82's Journal, 23 Apr 18
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Eka 10 KILOA saavutettu 😄😄😄🙌🙌🙌 ja toka 10 kilo aloitettu 100grammalla, jippii !!!
Paras maanantai pitkään aikaan 😊
Tsemppiä muille myös paaaaaljon 🤗
108.4 kg
Lost so far:
10.1 kg
.
Still to go:
34.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2018:
971 kcal
Fat: 30.66g | Prot: 74.03g | Carbs: 94.86g.
Breakfast:
Oululainen Reissumies Kaura, Oivariini Vähärasvaisempi, Pirkka Ohuen Ohut Kalkkunanfileeleike, Suodatinkahvi, Alpro Mantelijuoma Makeuttamaton, Paprika (Punainen), Salaatti.
Dinner:
Apetit Vihannessekoitus, Kanafilee.
Snacks/Other:
Fazer Suklaakonvehti.
more...
2641 kcal
Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
89 Supporters
Support
Comments
Jeee! 💪🏻
23 Apr 18 by member:
Masardi
Hyvähyvä!
23 Apr 18 by member:
johannaes
Huippua! Yes💪👍💟
23 Apr 18 by member:
ritulissu
Onnea kovasta työstä 👍
23 Apr 18 by member:
Pehmotassu
Hienoa! 👏😊
23 Apr 18 by member:
Satuuuli
Upeaa! 💪🏻
23 Apr 18 by member:
mademoiselle.noir
👏🏻😎
23 Apr 18 by member:
J0hQ
Mahtavaa!
23 Apr 18 by member:
KataHele
Kerrassaan loistavaaaaa!:)
23 Apr 18 by member:
chili233
Mulla ihan sama homma, 10.1kg nyt pudotettu!!! :) HEI HYVÄ ME!!!!
23 Apr 18 by member:
Tiinale83
Hyvä hyvä!!
23 Apr 18 by member:
Maikki1
Kiitos tsempistä 💪 tästä on hyvä jatkaa 😊👌
23 Apr 18 by member:
LadyLazarus82
💪
23 Apr 18 by member:
tamara aker
Hienoa!💪
23 Apr 18 by member:
Tytteli72
mahtavaa!
23 Apr 18 by member:
Henna17
Vau mikä määrä ❤️ 🤗
24 Apr 18 by member:
LadyLazarus82
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LadyLazarus82's Weight History
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