Weigh In record (no journal entry) for 23 April 2018
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66 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 25.85g | Prot: 93.43g | Carbs: 109.52g.
Breakfast: Snep Vegan Protein Mix, Snep Plus. Lunch: Aia Spinacine, Valfrutta Fagioli Borlotti, Barilla Pasta. Dinner: Snep Vegan Protein Mix, Snep Plus. Snacks/Other: Lupini, Selex Cracker Integrali. more...
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Losing 0.2 kg a Week
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