Weigh In record (no journal entry) for 23 April 2018
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70.8 kg
Lost so far: 3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 56.00g | Prot: 86.30g | Carbs: 121.45g.
Breakfast: Геркулес Монастырский. Lunch: Красные Помидоры, Жареная или Запеченная Куриная Грудка. Snacks/Other: Финик, Мааг Семечки Очищенные Необжаренные. more...
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Losing 2.8 kg a Week
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ocean_lis's Weight History
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