Weigh In record (no journal entry) for 23 April 2018
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1741 kcal
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Fat: 65.13g | Prot: 143.52g | Carbs: 133.64g.
Breakfast: Myprotein Impact Whey Protein, Goldland Waldhonig, Lidl Haferflocken. Lunch: Lidl Natives Olivenöl Extra, Lachsfilet. Dinner: Myprotein Impact Whey Protein, Milfina Milch 1,5% Fett, Lidl Haferflocken, Harry Vollkornbrot, Lidl Norwegischer Räucherlachs. Snacks/Other: Milbona Skyr Erdbeere, Kinder Country. more...
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2458 kcal
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Exercise:
normal - 1 minute, Running (jogging) - 8/kph - 33 minutes, Gym - 32 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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Aykut 92's Weight History
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