Weigh In record (no journal entry) for 23 April 2018
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90 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 85.33g | Prot: 65.42g | Carbs: 30.01g.
Breakfast: Queijo Natural, Abacates, Ovo Frito sem Gordura. Lunch: Alface Rúcula, Tomates, Carne de Vaca da Capa de Filé (Cortada até 0,3 cm de Gordura). Dinner: Rúcula, Tomates Vermelhos, Ovo Frito. Snacks/Other: Castanhas-do-Pará, Kefir de Leite. more...
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Losing 0.7 kg a Week
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deisepetersen's Weight History
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