Weigh In record (no journal entry) for 23 April 2018
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112.4 kg
Lost so far: 53.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 16.72g | Prot: 31.10g | Carbs: 32.01g.
Breakfast: Весела Корівка Плавленый Сырок, Хлеб Бородинский, Куриное Филе, Простоквашино Кефир 1%. Lunch: Редис, Омлет или Яичница с Сыром. Snacks/Other: Яблоки (без Кожи). more...
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Losing 0.7 kg a Week
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Yulchiko's Weight History
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