Weigh In record (no journal entry) for 23 April 2018
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 45.74g | Prot: 47.88g | Carbs: 198.90g.
Breakfast: Schmälzle Sahneleberwurst Streich-Minis, Wasa Roggen Dünn. Lunch: Laugenbrezeln, Schinken (Extra mager), Milfina Butter, Gut & Günstig Weizenbrötchen. Dinner: Böklunder Wienerle, Uncle Ben's Express Basmati-Reis, Monarc Schokobrötchen. Snacks/Other: Milky Way Milky Way Minis. more...
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Losing 0.1 kg a Week
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ManuelaG.'s Weight History
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