|
Moin schöne Woche
|
79.5 kg
Lost so far: 4.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
464 kcal
|
Fat: 4.57g | Prot: 37.13g | Carbs: 70.36g.
Breakfast: Birnen, Andechser Natur Joghurt 0,1%. Lunch: Südmilch Schichtkäse, Pellkartoffeln. more...
|
Gaining 2.1 kg a Week
|
 Comments
Guten Morgen und einen guten Wochenstart!
23 Apr 18 by member: Nizzy1988
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kiloelfe's Weight History
|