Weigh In record (no journal entry) for 23 April 2018
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84.5 kg
Lost so far: 40 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 32.76g | Prot: 78.96g | Carbs: 32.13g.
Breakfast: Milch 1,5%, Kaffee (Gemahlen, Entkoffeiniert). Lunch: Weizenbrötchen, Gutfried Hähnchen Steak. Dinner: Ei, Vitakrone Hummus Natur, Maggi Würze. Snacks/Other: Alnatura Soya Flocken, Van D'or Haselnuss Krokant, Naduria Kakao Nibs, Schwip Schwap Cola + Orange ohne Zucker, Milbona Skyr Pfirsich-Maracuja. more...
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Losing 0.7 kg a Week
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Ineskatja's Weight History
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