Weigh In record (no journal entry) for 23 April 2018
|
70.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1402 kcal
|
Fat: 39.29g | Prot: 124.51g | Carbs: 141.65g.
Breakfast: EuroCompany Bacche di Goji, Brezzo Miele Millefiori, Céréal Crusca d'avena, Milbona Skyr Bianco Magro 0,2%. Lunch: Pam Panorama Misticanza, Pomodoro Cuore di Bue, Peperoni Arrostiti, Coop Spiedini di Pollo con Salsiccia e Peperoni. Dinner: Conad Noci Sgusciate, Bauli Grandi Firme Uovo di Cioccolato 70 %, Zucchine Cotte, Pesce Persico, Milbona Skyr Vaniglia, Casino Tartine Craquantes Au Blé Complet. Snacks/Other: Milbona Skyr Fragola, Mela, Coop Arance Tarocco, Pure Whey Protein Chocolate Peanut, Latte Scremato UHT, Délifrance Brownie Gluten Free. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marina.petica's Weight History
|