Weigh In record (no journal entry) for 23 April 2018
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87.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2479 kcal
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Fat: 82.84g | Prot: 124.18g | Carbs: 298.92g.
Breakfast: ESN Designer Whey Protein - Cinnamon, Kaffee, Milch (Vollmilch), Das Gesunde Plus Omega-3 1000Mg Kapseln, Bulk Powders Mandelbutter. Lunch: Freshona Grünkohl, Lidl Rinderhackfleisch Light. Dinner: GutBio Joghurt Pur, Golden Sun Thai Jasmin Reis. Snacks/Other: Myprotein Organic Raw Cacao Nibs, ESN Designer Whey Protein - Gourmet Chocolate, Haribo Phantasia. more...
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Gaining 7.7 kg a Week
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Entertainer's Weight History
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