Weigh In record (no journal entry) for 23 April 2018
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92.7 kg
Lost so far: 11.5 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 74.60g | Prot: 84.44g | Carbs: 137.51g.
Breakfast: Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Dulano Geflügel Schinkenwurst, Dulano Geflügel Schinkenwurst, Grafschafter Goldkrüstchen, Meine Käserei Britischer Cheddar Mature. Dinner: Saladinettes Joghurt-Kräuter Salat-Dressing, Couscous-Salat, Dulano Rostbratwurst, Neptune's Garden Tunfisch Filets in Eigenem Saft, Tomaten, Radieschen, Zwiebeln, Gurke (Geschält), Florette Feldsalat , Florette Rucola , Lidl Eisbergsalat. more...
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2364 kcal
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Exercise:
Housework - 4 hours, Sleeping - 5 hours and 8 minutes, Apple Health - 14 hours and 52 minutes. more...
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Losing 0.8 kg a Week
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 Comments
23 Apr 18 by member: MoFu27
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Guten Morgen 🤗, ich wünsche eine schöne Woche 😊
23 Apr 18 by member: Jessica.zahl
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Jessica.zahl's Weight History
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