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10%
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79.5 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 64.02g | Prot: 173.19g | Carbs: 14.02g.
Breakfast: Fage Yogurt Greco. Lunch: Insalata Mista Verde, Aia Tacchino Fesa a Fette, Parmareggio Parmareggio Snack, Noci, Olio Extra Vergine di Oliva. Dinner: Bio Extreme Hydro Tek Pro, Carne di Vitello, Lattuga, Olio Extra Vergine di Oliva. Snacks/Other: Bio Extreme Hydro Tek Pro. more...
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Gaining 3.5 kg a Week
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antonius76's Weight History
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