Weigh In record (no journal entry) for 23 April 2018
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53.8 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 40.03g | Prot: 100.02g | Carbs: 199.59g.
Breakfast: Bene.Sì Coop Bevanda Biologica Di Soia, Damiano Amandino, Rigoni di Asiago Nocciolata senza Latte, Ambrosiae Muesli Nocciole Fave di Cacao, Fage Total 0%. Lunch: Coop Tonno al Naturale, Bonduelle Mais e Piselli, Poggio Del Farro Gallette Di Farro E Mais - Bio. Dinner: Mister Sibamba Nocciole Sgusciate, Eurospin Petto Di Pollo, Coop Ceci, Coop Zucca, Alce Nero Cous Cous di Grano Duro Integrale. Snacks/Other: Motta Buondì Al Cioccolato. more...
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steady weight
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Francesca Zarri's Weight History
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