Weigh In record (no journal entry) for 23 April 2018
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55.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 8.39g | Prot: 64.53g | Carbs: 109.11g.
Breakfast: Alnatura Weizenkleie, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Arla Skyr, Meßmer Schwarzer Tee Vanille, Banane, Nesquik Kakaopulver. Lunch: Herta Saftschinken , Essig, Gartenkrone Weißer Spargel, Dr. Oetker Crème Légère, Erdbeeren. Dinner: Gutes Land Harzer Käse mit Kümmel. Snacks/Other: Whisky, Banane, Erdbeeren. more...
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Losing 4.9 kg a Week
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Pinguin1512's Weight History
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