Weigh In record (no journal entry) for 23 April 2018
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78.6 kg
Lost so far: 29.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 23.73g | Prot: 24.32g | Carbs: 68.75g.
Breakfast: Вареное Яйцо, Ого Мюсли Запечённые с Тропическими Фруктами. Lunch: Кефир 1%, Просто Чернослив. more...
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Losing 1.4 kg a Week
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