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Ksenya2102
Journal
23 Apr 18
Ksenya2102's Journal, 23 Apr 18
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Weigh In record (no journal entry) for 23 April 2018
70 kg
Lost so far:
6.6 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2018:
361 kcal
Fat: 22.36g | Prot: 24.72g | Carbs: 15.30g.
Breakfast:
Перекресток Сыр Гауда, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Чай, Перекресток Сыр Гауда.
more...
1716 kcal
Exercise:
Skipping Rope (Jumping Rope) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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Ksenya2102's Weight History
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