Mariapiller's Journal, 28 Mar 18

Chemist Kundenwaage
72 kg Lost so far: 6 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:
1025 kcal Fat: 31.92g | Prot: 20.03g | Carbs: 128.35g.   Breakfast: Aldi Gourmet Salami, Gut & Günstig Joghurt Mild 3,5% Fett%, Cocktailtomaten, Guacamole, Weißbrot, Kiwi, Banane. Lunch: Knoblauchbrot, Weißwein, Almare Shrimps in Knoblauchsauce. Dinner: Crusti Croc Salzbrezeln, Bundaberg Ginger Brew, Weißwein, Uncle Ben's Chinesisch Szechuan Chili, Weight Watchers Asiatische Gemüsesuppe. more...
2015 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.7 kg a Week

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Mariapiller's Weight History


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