Weigh In record (no journal entry) for 22 April 2018
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54.6 kg
Lost so far: 4.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 29.46g | Prot: 49.89g | Carbs: 103.31g.
Breakfast: Alce Nero Latte di Soia, Caffè Espresso, Alce Nero Marmellata di Mirtilli, Misura Fette Biscottate Integrali. Lunch: Coop Vivi Verde Parmigiano Reggiano Bio, Orogel Minestrone Leggerezza. Dinner: Pema Pane di Segale Integrale, Uovo Sodo, Coop Verdure al Vapore . Snacks/Other: Caffè Zuccherato, Granarolo Latte di Soia. more...
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steady weight
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Trillylulu's Weight History
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