Weigh In record (no journal entry) for 06 July 2012
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123.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 33.13g | Prot: 66.66g | Carbs: 106.65g.
Breakfast: honey, Total 0% Nonfat Greek Strained Yogurt. Lunch: nectarine, ryvita, dolcelata cheese. Dinner: Baked or Broiled Fish, vegetable bake. more...
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Losing 0.7 kg a Week
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flaxseed's Weight History
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