Nikki3506's Journal, 22 Apr 18

Oops! I really didn’t make my weight loss goal
48.8 kg Lost so far: 1.1 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2018:
1327 kcal Fat: 38.83g | Prot: 32.62g | Carbs: 190.45g.   Breakfast: Tea (Brewed), Orange Juice, Strawberries, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Dinner: Yellow Cake (with Vanilla Frosting) , Alamos Malbec, Jack in the Box Seasoned Curly Fries (Small), Coffee with Sugar, Mixed Salad Greens, Select Signatures Cheeseburger Sliders. Snacks/Other: Starbucks Iced Caffe Americano (Grande), Hummus , Great Value Medium Black Olives, Falafel King Falafel Balls, Coffee with Sugar. more...
Gaining 1.6 kg a Week

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Nikki3506's Weight History


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