Weigh In record (no journal entry) for 22 April 2018
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79.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 59.79g | Prot: 125.04g | Carbs: 45.00g.
Lunch: Azeite de Oliva, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Budweiser Cerveja, Marília Queijo Bola, Seara Salame tipo Italiano, Peito de Frango no Forno, Grelhado ou Assado, Plus Vita Pão 12 Grãos Zero. Snacks/Other: Vitória Queijo Bola, Bio2 Barra de Cereais Goiaba. more...
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Losing 0.3 kg a Week
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LeoPaganini's Weight History
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