Weigh In record (no journal entry) for 22 April 2018
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105.8 kg
Lost so far: 14 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 15.88g | Prot: 19.94g | Carbs: 58.61g.
Breakfast: Handl Tyrol Die Tiroler Schinkenchips, Tee, Milfina Butter, Marmeladen und Eingemachtes, GutBio Honig Cremig, Weich Gekochtes Ei, Hohes C Orangensaft, Lidl Doppelbrötchen. more...
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Losing 2.8 kg a Week
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muellthos's Weight History
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