E.EMMA.A's Journal, 22 Apr 18

Weigh In record (no journal entry) for 22 April 2018
63.7 kg Lost so far: 1.3 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2018:
555 kcal Fat: 9.74g | Prot: 36.87g | Carbs: 78.59g.   Breakfast: Strawberries, Nattura Riso Soffiato, Kiwi Fruit, Alpro Latte di Cocco. Lunch: Coop Valeriana, Alesto Noci, Carrefour Peperoni, Esselunga Cipolle Dorate, Selex Carote, Pomì Pomodori a Cubetti. Dinner: Freshona Sliced Mushrooms, Sojasun Seitan Naturale. Snacks/Other: Strawberries, Banana. more...
Losing 0.1 kg a Week

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E.EMMA.A's Weight History


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