Weigh In record (no journal entry) for 22 April 2018
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90.3 kg
Lost so far: 3.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 108.52g | Prot: 81.29g | Carbs: 187.78g.
Breakfast: Spremuta d'arancia. Lunch: Tiramisù, Ragù, Carciofi Fritti, Fragole, Petto di Pollo, Carne, Fettuccine. Dinner: Tiramisù, Patate al Forno, Salsiccia di Maiale, Braciola di Maiale alla Griglia o al Forno. more...
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Losing 0.7 kg a Week
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