Weigh In record (no journal entry) for 22 April 2018
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50.5 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 29.76g | Prot: 70.45g | Carbs: 215.90g.
Breakfast: Kellogg's Cereali Integrali , Yomo Delta Yogurt Greco 0%. Lunch: Melanzana, Albume d'uovo, Consilia Farro Perlato, Lattuga, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Barilla Pasta Integrale Pennette Rigate , Findus Pisellini Primavera, Lattuga, Vallelata Ricotta Fresca. Snacks/Other: Oro Saiwa Biscotti, Mandorle, Pavesini Pavesini, Scotti Gallette di Riso . more...
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steady weight
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Alessia2787's Weight History
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