DaneSchuster's Journal, 22 Apr 18

Weigh In record (no journal entry) for 22 April 2018
93 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2018:
3693 kcal Fat: 121.55g | Prot: 352.13g | Carbs: 276.21g.   Breakfast: Multinorm Magnesium, Myprotein Impact Whey Protein Banoffee. Dinner: Edeka Gemüse Nudeltopf, Milsani Haltbare Fettarme Milch, Inkospor Active pro 80 Stracciatella, Valensina Valencia Orange, Gekochtes Ei, Palmin Kokosfett, Hela Curry Gewürz Ketchup Light, Power System Protein Big Block Vanille, My Best Veggie Burger Scheiben, K-Classic Gouda, Gut & Günstig Ciabatta Brot, American Style Hamburger Brötchen. Snacks/Other: Inkospor Active pro 80 Stracciatella. more...
Losing 4.2 kg a Week

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DaneSchuster's Weight History


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