Weigh In record (no journal entry) for 22 April 2018
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113.7 kg
Lost so far: 13.8 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 37.88g | Prot: 77.03g | Carbs: 118.51g.
Breakfast: Senseo Cappuccino Caramel, Lotus Karamellgebäck, Banane, Milbona Quark Traum, Lidl Haferflocken, Alpro Haselnussdrink - Original . Lunch: Alpro Mandeldrink - Original, Lidl TK Himbeeren. Dinner: Dulano Lachsschinken , Meine Käserei Schmelzkäsezubereitung , Alnatura Gartengemüse Tomate Kräuter, Kidneybohnen (Dose), REWE Romana Salatherzen, REWE Miniatur Champignons, Zott Zottarella, Gurke (mit Schale), Tomaten, Wilhelm Brandenburg Puten-Brustspieß. Snacks/Other: Milbona Skyr Drink, Ferrero Rocher Osterhase. more...
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Losing 6.3 kg a Week
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Neverseen's Weight History
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