Weigh In record (no journal entry) for 22 April 2018
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78.4 kg
Lost so far: 4.9 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 39.45g | Prot: 81.63g | Carbs: 143.65g.
Breakfast: Gurke (mit Schale), Rügener Bade Junge der Leichte, Kaffee, Rügenwalder Mühle Vegetarischer Schinken Spicker Mortadella, Starke Bäcker Dinkelmalzbrötchen. Lunch: Thermomix Züricher Geschnetzeltes. Dinner: Gurke (mit Schale), Gut & Günstig Gouda Leicht, Dinkelbrot. Snacks/Other: Lorenz Junior Farm, Franziskaner Weißbier Alkoholfrei. more...
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Gaining 2.1 kg a Week
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kleinemaus83's Weight History
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