Weigh In record (no journal entry) for 22 April 2018
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79.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2116 kcal
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Fat: 92.03g | Prot: 163.57g | Carbs: 147.31g.
Breakfast: Carrefour Cereali Fibra Plus, Pomodori, Peschereccio Tonno al Naturale. Lunch: Frico Edam Formaggio, Speck, Carrefour Bio Piadina Sfogliata di Grano Khorasan Kamut Biologica, Carrefour Bio Piadina Sfogliata di Grano Khorasan Kamut Biologica. Dinner: Carote, Pomodori, Carrefour Cereali Fibra Plus, Rio Mare Filetto di Sgombro Grigliati al Naturale. more...
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Losing 3.5 kg a Week
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kaiserSPAM's Weight History
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